Anyone with experience in Primordial Sound Meditation ?
There are two days in a cycle of 40 days of meditation and I am very new to the process. I have a mantra I use, and is relatively simple. I sing with a recording keep me up. However, I found that about 10 minutes, I start flubbing words. Even though I repeated the phrase a hundred times or more at that point, I seem to start to have trouble remembering the words. It 's almost like I hit a wall. Has anyone else ever had trouble like this? Any advice to push through?
This often happens to me while singing. I find it kind of interesting ... what my brain "default" to say ... I wonder if it's the sort of thing kind of Freudian slip. I expect it is the way it does the nervous system, if you keep bending and unbending the finger ... you'll see that after a few minutes, it is hard to do, is chemical, some chemicals accumulate in the muscles and the rhythm changes, etc. I think the same thing is happening with the language. Personally, I do not worry ... I is correct .. or not. Sometimes, I just let it go and see where it takes me singing, but I'm not following a very strict kind of meditation or ritual. I have great confidence in the process. I did not put a great effort in controlling the process, I put most of my effort to be aware of the process.
Primordial Sound Meditation
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