is it true that modern man has to start with dynamic Meditation to begin his journey towards enlightment?
this is what osho says
this is what osho says, please christians and other religious ppl dont waste yr time here, i am interested in spiritual awakening meditation / i dont believe in god
Osho created Dynamic, Kundalini, Mandala, Nataraj and other active meditations for the modern man to enter more easily into the silent space of meditation. It is not a ‘has to’ but ‘helpful for.’ With Osho we do not have strict rules or commandments. From many people’s experience it is very helpful in the beginning of one’s spiritual journey to use active meditations to clean out the unconscious and to raise energy.
Personally I liked to practice Kundalini Meditation, when I first met Osho, I did it every day for 6 months. I did Dynamic whenever I attended a therapy group, which at one time meant I did it for 3 months every day. On other occasions I did Dynamic whenever I felt I had the need.
Many seekers on the Osho Way like to practice a meditation technique for either 21 or 90 days. In the Book of Secrets, Osho says to try a method for a few days and it it suits you continue for 3 months, then you’ll experience the full benefit of that technique.
However my favourite meditation has been Darkness Meditation, which is perhaps the most passive of all meditations. I suggest you to balance an active meditation with a more passive method.
Osho’s books “The Orange Book,” “Meditation: the First & Last Freedom,” “Meditation: the Art of Ecstasy” and “Vigyan Bhairav Tantra: the Book of Secrets,” are excellent books to read about Osho’s meditations.
Dynamic Meditation
Dynamic Active Meditation
$10.80
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Osho Kundalini Meditation
$10.26
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Osho Dynamic Meditation
$13.73
One of the classic Osho Active Meditations! Osho’s revolutionary contribution to the science of inner transformation focuses on an approach to meditation that acknowledges the accelerated pace of contemporary life. These meditations are designed to release the accumulated stresses of body and mind, so that it is easier to experience the thought-free and relaxed state of meditation. This …
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