2012 January 20 | Learn Hypnosis, Hypnotism, Hypnotherapy and Meditation

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Self Help Meditation

Jan 20th, 2012 by admin

self help meditation

Natural Aids Cure Self Help Video

Indigo Ocean Dreams: 4 Children’s Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness

$7.93

Indigo Ocean Dreams is a 60 minute audio/CD designed to entertain your child in an ocean setting while introducing them to four research-based, stress management techniques. Each story integrates either progressive muscular relaxation, visualizations, breathing, and affirmations (positive statements). Children follow their sea friends along as they use progressive muscular relaxation and breathing…

Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger

$7.95

Experience four research-based, stress management techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff presented here because frankly, we do not have time for that and chances are neither do you. Enjoy and learn four stress-management techniques; diaphragmatic breathing, affirmations, visualizations, a…

Breathing: The Master Key to Self Healing

$15.37

A complete course of eight breathing exercises that Dr. Andrew Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. In plain language, Dr. Weil explains the secret of breathworks power over our health, and its remarkable ability to influence and even reprogram the nervous system. A practical introduction to this crucial aspect of self healing, pr…

Yoga for Beginners Boxed Set (Yoga for Stress Relief / AM-PM Yoga for Beginners / Essential Yoga for Inflexible People)

$12.99

YOGA FOR BEGINNERS AND BEYOND – DVD Movie…

Jane Fonda Prime Time: Firm & Burn Low Impact Cardio

$6.55

Dancing is one of my favorite ways to burn calories and stay fit. So join me and strengthen our heart, muscles and mind with three dance-based routines that can burn fat, firm your body and give you energy. My low-impact workouts are a safe, simple and effective way to get in shape at any age. Do these fun routines regularly, plus my bonus meditation segment, and youâll look and feel your bes…

Shiva Rea: Daily Energy – Vinyasa Flow Yoga

$10.38

Restore energy, strength, and balance everyday with world-renowned yoga teacher Shiva Rea in the Shiva Rea: Daily Energy DVD. Offering seven 20-minute practices, this program will help you fit yoga into your busy life without having to repeat a workout….

The Journey to Wild Divine Biofeedback Software & Hardware for PC & Mac: The Passage

$159.95

The Journey to Wild Divine is an enchanting adventure for mind, body and spirit that links special biofeedback equipment with your computer to create a truly enlightening and entertaining multi-media experience. Adventure through a mythical world of towering palaces, sacred temples, sumptuous gardens and wise mentors where you are challenged to deepen your self-awareness with every step you take. …

Healing Rhythms from the Wild Divine Project (Biofeedback Software and Hardware for PC and Mac)

$297.00

Stress is our daily enemy.

Healing Rhythms is an entirely unique, whole-body wellness program designed to help you uncover your body’s own natural ability to counter the wear & tear that everyday stress has on your health.

Combining biofeedback technology with guidance from world-renowned leaders in wellness, Healing Rhythms teaches you practical meditation and breathing exercises that are desi…

Meditations for Peace of Mind

$8.67

On this CD, Dr. Bernie Seigel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to ass…

Touchstones (Paperback)

$10.07

Don`t let life discourage you; everyone who got where he is had to begin where he was.R.L. Evans “One cannot always be a hero, but one can always be a man,” Johann Wolfgang von Goethe tells us, but sometimes simply being a man can be a mighty st…

More Language of Letting Go (Paperback)

$11.41

This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of man…

33 Spirit Journeys (Compact Disc)

$19.57

     Each meditation and visualization in this remarkable CD program serves a specific purpose, helping you expand your awareness, deepen your intuition, transcend li…

Mindfulness Meditation

$11.79

In these tapes, meditation teacher Jon Kabat-Zinn shows how, by cultivating a good practice, we can achieve greater clarity and reduce stress. Through Kabat-Zinn’s approach, called mindfulness meditation, we become more aware and more alive by bei…

Believing in Myself

$9.08

This uplifting daily meditation book by bestselling recovery authors Earnie Larsen and Carol Hegarty tackles the fundamental iss

Twenty-Four Hours a Day by Hazelden Meditations (Hardcover)

$8.14

A fundamental tool for recovering people for 40 years using meditation techniques, prayer and inspritational thought.

Heart Thoughts (Paperback)

$13.16

“This beautifully illustrated gift edition of Heart Thoughts is a collection of meditations, spiritual treatments, and excerpts from my lectures. It focuses on aspects of our day…

Simple Abundance (Hardcover)

$10.87

Quotations, poems, meditations and practical exercises for every day of a woman`s year include inspirational messages, money-saving suggestions, gardening and decorating ideas, and thoughts on personal fulfullment.5NjBwBT

The Language of Letting Go Journal

$11.28

Fear, shame, anger, self-doubt. Helping people “let go” of self-destructive thoughts, emotions, and behaviors has been the life work of acclaimed author Melody Beattie. For more than a decade, millions of readers have turned to Beattie`s classic medita…

Grieving the Loss of Someone You Love

$10.21

Few losses are as painful as the death of someone you love. No valley is as vast as grief, no journey as personal and life-changing. Compassionate and wise guides, Raymond Mitsch and Lynn Brookside, shine a light on the road through grief. They ca…

Stools and Bottles

$9.68

An AA classic that explains character defects, helps readers use the first four Steps of the A.A. program, and includes 31 medit

The Way to Love by Anthony De Mello (Paperback)

$7.91

The Way to Love, by Anthony De Mello, is a Christian spiritual and inspirational book on self help. In what is to be his last novel work, Anthony gives his own thoughts on and tackles the subject of love.

Wisdom to Know

$11.05

A daily source of affirmation and action for men in recovery from addiction"The Serenity Prayer speaks of the wisdom to know the difference. Having this power to discern between what we must accept and what we can change creates a deep s…

Meditations from the Mat

$11.44

Yoga instructor Rolf Gates provides support and guidance for 365 days of yoga practice. Designed to follow a beginning yoga stud

Meditation for Dummies

$16.33

Description not available.

Meditations & Music for Sound Healing

$17.8

CD1) Sound Meditations for Healing1 - Introduction to the healing powers of meditations and sound. 2 - Guided Meditation for Releasing Fear3 - Guided Meditation for Affirming Harmony4 - Guided Meditation for Infinite Lig…

The Miracle of Mindfulness (Hardcover)

$12.17

Thich Nhat Hanh`s personal missives are an outstanding supplement to other scholarly texts on relaxation and meditation. Originally written as letters to friends, THE MIRACLE OF MINDFULNESS is an intimate and inspiring small book that instructs the rea…

Daily Meditations for Practicing the Course

$10.8

Written by the author of the beloved best-seller, Each Day a New Beginning, this collection of meditations reinforces the key concepts from the book, A Course in Miracles, the modern spiritual classic that has changed the lives of million…

Days of Healing, Days of Joy (Paperback)

$10.07

From the winter of our doubts and confusion and sadness we awaken to a spring of the self-stirring anew. In the days of healing and joy that lie ahead, let this book of daily meditations speak to you, instilling hope and confidence and courage. A year`…

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Learn Hypnosis, Hypnotism, Hypnotherapy and Meditation

Wayne Dyer Meditation February 22, 2012
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