Should i try Hypnotherapy?

When i was a little girl, i when to my uncle’s house with my dad. it was late and they were watching sports. i went to go and play, that’s when i saw my dad’s cousin who exposed his privet to me. he called me over but i shock my head to say no. that is all i remember expect for the time he came over to my house and winked at me. for a while all i could remember was that. until i started having little memories of him forcing me to have oral sex which i am not sure if that part is real or i just tried so hard to remember that i made that part up. i am considering hypno cuz i am afraid other children are being abused and not taking just like me. i don’t want my father to feel guilty, but i do for not speaking. plus my relationship with my b/f had been affected by this. he’s my cousin and he’s also a coke head. i have been waiting to see if my Secrett would just die with him. but that’s wronge. do you think hypno can help merememberr?

Hypnotherapy is the treatment of a variety of health conditions by hypnotism or by inducing prolonged sleep.

During your first visit to a Hypnotherapist, you will be asked about your medical history and what brought you to see them — in other words, what condition it is that you would like to clear up. The specialist will then, likely, explain to you what hypnosis is and how it works. You will then be directed through relaxation techniques with a series of mental images and suggestions intended to change behaviors and alleviate symptoms. For example, people who suffer from panic attacks may be given the suggestion that, in the future, they will be able to relax at will. The hypnotherapist will also teach you the basics of self-hypnosis and give you an audiotape for home use. This enables you to recreate the feelings you experienced during the session and reinforce the learning on your own.

Now that yo understand what is involved why not consider the past the past. There is nothing you can do to change it. You are holding onto these memories and letting them stop you from being the person you are meant to be. Because you can’t stop yourself from thinking about it you are adding to it and making it worse.

Your cousin will get what is due to him. You may not be around to see it or know it happened bu he will.

Forget about it and move on with your life.

Concentrate on school, spelling and grammar.

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